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BEACON
SEMINARS
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Pelvic Floor
Dysfunction - A Course for Midwives |
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Venue:
Complementary Health Clinic, 191 Desborough Avenue, High
Wycombe, HP11 2ST Date:
Saturday, 12th May 2007
Price:
£90, including lunch
As midwives, you are in an ideal position
to help prevent SLH and Prolapse.
This one day course will give you tools,
and you will learn how to:
- Identify pelvic floor dysfunction
- Identify patterns that lean to SLH
- Identify patterns that lead to
Prolapse
- Teach correct recruitment of pelvic
floor
- Correct recruitment patterns
Click here for application form |
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The Pelvic
Floor and Pelvic Girdle Pain
( Click here for further notes about this subject
) |
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Venue:
Complementary Health Clinic, 191
Desborough Avenue, High Wycombe, HP11 2ST
Date: 28 - 29 April
2007
Price: £180,
including lunch
This two day course will offer Osteopaths,
Physiotherapists, Chiropractors and Personal Trainers the
recent research and the tools to identify pelvic girdle pain,
pelvic floor dysfunction and pelvic girdle instability.
You will learn how to:
- Test for pelvic girdle pain and
instability
- Identify poor recruitment patterns
leading to pain and instability
- Teach correct recruitment patterns
- Treat PGP using trigger points,
positional release and myofascial techniques
- Identify inappropriate muscle
stabilising patterns leading to descent of the bladder and
female stress, urinary incontinence and prolapse
- Use SI belts and taping for SI
dysfunction
- Become aware of poor techniques
learnt from Pilates courses which exacerbate symptoms
Click here for application form |
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Integrating Pilates with Osteopathic Treatment |
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Venue:
Julia Murdoch's Practice, Killinchy,
Northern Ireland
Date:
6 - 7 October 2007
Price:
£180, including lunch
This two day course will offer Osteopaths,
Physiotherapists, Chiropractors and Personal Trainers the tools
and techniques to integrate Pilates into a treatment session.
You will learn:
- About research on form and force
closure
- How to teach one to one beginner
Pilates
- Cueing techniques to facilitate
breathing and recruitment
- How to use Pilates movements to
assess the patient dynamically
- How correctly to choose the type of
exercise required by your patient for their condition
- How to incorporate these exercises
within a treatment session
And you
will receive written instructions for each exercise, and its
relevance to conditions and
contra-indications.
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Course Programme |
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Day
one |
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9-9.30 am |
Registration |
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9.30 |
Osteopathy and pilates
perfect partnership |
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10.15 |
Force and form closure |
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10.45 |
Break |
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11a.m. |
Practical Palpating and
Assessing the Core |
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12 Noon |
Diaphragm and Pelvic
Floor |
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1pm - 1.45 |
Lunch |
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1.45 |
Cueing Techniques |
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2.15 |
Practical –cueing |
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3.15 |
Coffee break |
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3.30 |
Pilates exercises
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4pm |
Dynamic assessment |
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4.30 |
Practical dynamic
assessment |
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5.15 |
Review and discussion |
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5.30 |
close |
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Day
two |
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10a.m. |
Review of Day one and
Key Issues |
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10.30 |
Practical assessing,
cueing teaching |
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11.15 |
Coffee break |
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11.30 |
Beginners Exercises |
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12.15 |
Practical teaching
exercises |
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1pm - 1.45 |
Lunch |
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1.45 |
Facilitating Recruitment |
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2.15 |
Practical facilitating |
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3pm |
Exercise prescription |
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3.30 |
Break |
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3.45 |
Integrative treatment |
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4.15 |
Practical integrating |
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4.45 |
Overview |
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5pm |
close |
Click here for application form |
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Pelvic Floor and its part in
Lower Back and Pelvic Girdle Pain
"Why do osteopaths need a course
on the pelvic floor?" I hear you asking. "Why waste
my CPD on a two day course which does not apply to
me?" My own experience with my pelvic floor led me
into this area. I had three very fast births, two
of which involved twins. I experienced weak pelvic
floor muscles for years, with on-going SI
and gluteal pain. I taught and still teach Pilates
and thought mistakenly that I was using my pelvic
floor correctly, but my abdominals were getting
stronger and my pelvic floor got weaker until I
needed a repair job and a hysterectomy.
Unfortunately, the repair job failed because of poor
gynaecological technique, and I was suffering
considerable SI
and pelvic pain. I started to research the pelvic
floor and began to discover the importance of
correct recruitment of the various parts of the
floor, the significance of breathing and how
incorrect recruitment of the internal and external
oblique could lead to descent of the bladder. This
led to a change in the way I teach Pilates, and now
participants are always assessed
for pelvic floor dysfunction and substitution, so
that we ensure correct rehabilitation. I also
discovered that many of the techniques osteopaths
apply on a daily basis also applied to the pelvic
floor, and so this led to the development of this
course, which is so close to my heart.
The pelvic floor plays a vital
part in spinal stability, or core stability, to use
the buzz word. Core stability relates to the
function of the multifidus, transversus abdominus,
diaphragm and pelvic floor in co-ordinating to
stabilise the spine. Therefore if the pelvic floor
is weak or hypertonic there will be a problem, just
as there is with any other weak or tonic muscle.
Breathing is an integral part in all this, and as
osteopaths we all know and hopefully, assess
patients for paradoxical breathing. Incorrect
breathing has been shown, in research, to switch off
the pelvic floor and inhibit the ta.
Women are particularly prone to pelvic floor
problems often secondary to childbirth, especially
prolonged second stage of labour. There has been
shown, in research again, to be a correlation
between LBP in pregnant women, pelvic floor
dysfunction and on-going back or pelvic pain.
Stress urinary incontinence is an
area for physiotherapists I hear you say; well no,
because if the pelvic floor is weak or functioning
incorrectly with areas of hypertonicity, trigger
points and tender points, this will inhibit
stability and therefore could lead to LBP, pelvic
girdle pain or leg pain, all symptoms we see and
treat every day in clinic. We are more than capable
of teaching correct pelvic floor exercises. In fact,
this has been identified as a particular problem
amongst new mothers who have only ever received a
quick verbal explanation and a leaflet, if they are
lucky, at a time when they are so busy the pelvic
floor is the last thing on their mind. We are in the
perfect position to address the usual osteopathic
areas when the patient presents with pain and to
emphasise the importance of the pelvic floor. Poor
pelvic floor recruitment, substitute gluteal or
oblique recruitment can lead to poor load transfer
through the pelvis and need assessing with
techniques specific to this problem.
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