I trained at BCOM in Osteopathy and Naturopathy and I opened my own practice in High Wycombe as well as working with two highly experienced and inspiring Osteopaths.  I worked within two GP practices for a number of years receiving regular referrals from them.  I now work in private practice in Beaconsfield and Marlow.  I have always incorporated exercises into my practice and gradually integrated Pilates in to my osteopathic treatments as well as offering back care Pilates on a one to one basis as well as a class situation. 

I trained with the Australian Pilates and Physiotherapy Institute in Matwork, Swiss Ball Exercise, Class Instruction and Ante and Post Natal Pilates. I hold regular back care classes in Beaconsfield, Penn and Marlow.  I have developed a special interest in the pelvic floor and its health and effects on pelvic and lumbar back pain as well as the effects of its weakness on Stress Urinary Incontinence and Prolapse.

I have attended many courses and have evolved an eclectic mix of them all.  I have developed two, two day courses which I offer to Osteopaths, Chiropractors, Physiotherapists and Personal Trainers.  I have also developed a course for midwives for the pelvic floor, as I believe that Midwives, having a much longer contact time than Physiotherapists with new mothers, are in the perfect position to train the pelvic floor and to prevent Stress Urinary Incontinence and Prolapse.

I have given talks to osteopathic societies and welcome any invitations to do so, and work regularly with Chek Practitioners to facilitate clients' rehabilitation.